Avoid Pregnant Myth Anxiety |
Pregnancy is an
important and precious time for every woman with no exception. It because we
know a magical phenomenon, precious creature from God and a new story of a grand
adventure is growing inside women’s belly.
For all of you
woman who are pregnant, getting pregnant, pregnant for the first time or all of
you who try to getting pregnant I’m sure that you are already heard about pregnancy
myth which surrounding around us. Whether it’s comes out
from your mother, your friends or co-workers. But sometime it becomes little
bit annoying because it increase our anxiety about our pregnancy time. But no
need to be too concern or become over anxiety because on this I will revealed
some undercover fact behind common pregnant myth which become an
urban story nowadays.
Myth: Related with baby’s gender I was pretty sure you
already heard about this pregnancy gender prediction myths.”Baby gender can be determined from the size of your belly during
second trimester of pregnancy”.
The fact: This Myth is one of
baby’s gender myth which totally wrong. For
sure, pregnant belly size is influenced by the amount of fat, body shape,
genes, and other forms of female pelvis. So we can’t determine or
bet the baby’s gender according to this pregnancy myth.
Myth: Pregnant women like
to eat ice cream and candies during pregnancy.
The Fact: Yes, another
pregnancy myth about food and menus during pregnancy. The fact behind all of
this myth is, the pregnant woman’s desire to eat a food is so diverse and we
can’t count or judge a woman with the others.
The Myth: Eating a salmon can harm the fetus because
it very dangerous
The Fact: Did you know that
salmon contains fat omega-3 oil? This nutrition
according to medical profession statement, Omega 3 is actually good and healthy
for pregnant women. So
pregnant women are permitted to eat sushi, but avoid mackerel and tuna.
Pregnant woman and her cat |
The Myth: During your pregnancy keep the distance from cat
The Fact: We all know that cat may bring many
diseases. But it’s not mean pregnant woman can’t keep their cat. The important
fact, stay away from their litter boxes
because it may contains dangerous parasite from what they eat.
The Myth: Exercise can be dangerous for pregnant woman (yes
right, another myth with no reasonable purpose)
The Fact:
Absolutely wrong!! Pregnant woman need a
lot of physical movement to keep their body fit but with recommendation from
the doctor and controlled exercise. They allowed to walking, swimming and yoga
to increase their body health and prepare for give a birth.
The Myth: Pregnant women is not
allowed to have a good time with her couples (You know what I mean)
The Fact: Pregnant woman are allowed to do that during
pregnant. The real reason why many couples avoid to done this is because
hormonal change during pregnancy will affect them to do that.
The Myth: Take a bath is dangerous for pregnant woman. (And
we can laugh from now on)
The Fact: The great myths which affect every point
of view from pregnant woman because they decide to not take a bath until give a
birth. What real here, people’s expectation to take a bath with hot water. High
temperature is harmful for the baby development especially in the first
trimester.
Food to avoid during pregnancy |
The Myth: Pregnant women should not sleep on her stomach below
The Fact: First trimester (first three months of pregnancy), pregnant belly is still possible to be made to sleep on her stomach. But after that, sleeping on your back is recommended for pregnant women because it kept your baby’s position.
The Myth: Junk food such as hamburger or pizza is not good
for pregnant woman.
The Fact: Of course it’s not good not only for pregnant
woman but also for every people because junk food may trigger serious
complication. But junk food such as hot dog is still allowed for pregnant woman
provided it cooked with proper ways and not consumed in large amount. And for
everybody stay away from junk food.
The Myth: Alcohol and pregnant woman is like an enemy
The Fact: I think alcohol is not good for everybody moreover
for pregnant women. Between all of the myth that I mention above, this is one
of the myth that clearly true. Alcohol may harm your fetus, disturb you baby’s
development and destroy your organ.
I think that’s all common myth around pregnancy. If you have another
opinion, story or even your own experience related with pregnancy myth you can
share here by commenting on comment box. We really appreciate your opinion and feedback to
help pregnant women who caught in
the myths of pregnancy to
find a correct fact about their pregnancy condition.
1 Response to "Myth Around Pregnancy, We Know We Ever Believed it"
There is still nothing wrong with eating salmon (although herbivore fish generally should be preferred as they contain the least amount of mercury that could harm the fetus). But recent meta studies show the influence of omega-3 fatty acids on e.g. the baby's IQ to be overrated. Still, unsaturated fatty acids should certainly be part of any pregnant mother's diet.
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